3rd – 5th Grade Girls

3rd – 5th Grade Girls

Why It Matters
Studies show that, starting at around age 8, girls begin to lose their innate confidence and carefree nature. Due to the media and social pressures, they often begin to judge themselves and each other harshly. At Girls on the Run, we envision a Vermont where girls discover the joy of physical fitness and learn to celebrate the qualities that make them unique, while also learning to respect and support their peers.

Our Approach
Over a period of 10 weeks, meeting twice a week for an hour and a half, girls in the 3rd through 5th grade participate in an after-school program like no other. Designed to allow every girl to recognize her inner strength, the researched-based Girls on the Run curriculum inspires girls to be the “author” of her own story.

The lessons encourage positive emotional, social, mental and physical development. From self-respect and the power of positive thinking, to taking a stand against bullying and the importance of community involvement, the girls explore and discuss their own beliefs around experiences and challenges they face at this age. They also develop important strategies and skills to help them navigate experiences all throughout life.

We start with helping the girls get a better understanding of who they are and what’s important to them. Then, we look at the importance of teamwork and healthy relationships. And, finally, the girls explore how they can positively connect with and shape the world. Physical activity is woven into our program to inspire an appreciation of fitness and to build habits that lead to a lifetime of positive health. At the end of each season, the girls participate in a celebratory and non-competitive Girls on the Run 5k run/walk. Completing the 5k gives the girls a tangible understanding of the confidence that comes through accomplishment as well as a framework for setting and achieving life goals. Crossing the finish line is a defining moment when the girls realize that even the seemingly impossible IS possible.

How It Works
The Girls on the Run Program:

•  is an essential learning program for 3rd- through 5th- grade girls
•  has an innovative researched-based curriculum designed exclusively for this age group
•  includes running workouts and games that teach important skills such as how to make healthy decisions and resolve conflicts
•  prepares the girls for a 5k run/walk event
•  challenges and encourages each girl, no matter what her fitness level is
•  provides positive peer group experiences and role models for healthy living
•  includes a “Grown Up Guide” to encourage parent/guardian involvement via discussions and further engage in the lessons at home

—–> Want to bring the GOTR program to your school or town? CLICK HERE

—–> Interested in becoming a GOTR Coach? CLICK HERE

—–> Ready to sign your daughter up for GOTR? Please check back in Feb 2017 when registration opens!

When word got out that there was a group of young girls running around the nation together, challenging themselves every week to grow stronger as athletes and as people, and approaching their goals with focus, passion and grace, there was no question: ASICS had to hop on their path and run right alongside them.

ASICS was founded on the humble idea that sports have the power to transform lives and bring communities together through the universal language of movement. Nearly sixty years later, the synergies between this fundamental company vision and the mission of Girls On the Run has inspired ASICS to become the exclusive National Footwear Sponsor for the organization. By offering footwear, hosting local chapter events and providing on-going financial contributions to the program, ASICS is thrilled support their lifetime journey toward a happier, healthier and more balanced life through running.

ASICS is a leading performance and fitness lifestyle brand, offering footwear, apparel and accessories built for an active and healthy lifestyle. Comprised of a passionate team of innovators, designers, athletes and adventurers, ASICS strives to create stylish and versatile products that inspire enjoyment in every possible active pursuit, from running and training, to yoga and adventure-seeking. ASICS products are available globally in select retail locations and online at asics.com.

SmartWool is a National 5k Partner and the official sock of the Girls on the Run 5k Series. Based in Steamboat Springs, CO, SmartWool is an apparel brand whose products are inspired by living and playing in the mountains. SmartWool upholds strong values around high performance products, conscience business ethics and affecting a positive change in the world through volunteer service and their SmartWool Advocacy Fund. They believe that the future of the planet rests on healthy, active kids. That’s why their Advocacy Fund supports Girls on the Run and other organizations committed to getting kids outside through responsible recreational opportunities.

Cigna is proud to be the exclusive health care sponsor of Girls on the Run. The company’s mission is to help people improve their health, well-being and sense of security, and child wellness is a key part of that mission. Girls on the Run was named the first recipient of the Cigna Foundation’s World of Difference Grants, a program that awards funding to nonprofits that are committed to improving health equity in the area’s of children’s wellness, senior care and women’s health. The grant has enabled Girls on the Run to increase the number of participants in the program throughout the United States and potentially expand the program internationally. With support from Cigna, Girls on the Run will also distribute more than 200 scholarships to girls at schools across the country allowing them to participate in the program and the celebratory 5K runs.

A global health service company headquartered in Bloomfield, Conn., Cigna has 35,000 employees worldwide, many of whom volunteer with Girls on the Run. To learn more about Cigna, including links to follow the company on Facebook and Twitter, visit www.cigna.com.

Gamma Phi Beta Sorority is the exclusive National Panhellenic Conference Girls on the Run National Sponsor. Our philanthropic focus, Building Strong Girls, gives girls the confidence to dream big. We inspire the female leaders of tomorrow. For nearly a century, Gamma Phi Beta has committed to improving the lives of young girls by not only building stronger girls but stronger communities through them. As a National Sponsor, Gamma Phi Beta Sorority provides support to Girls on the Run through financial contributions at the local and international level and hands-on local support from our extensive and passionate membership throughout the U.S. and Canada.

The Sorority’s mission is to inspire the highest type of womanhood. Headquartered in Centennial, Colorado, the Sorority has chartered more than 180 collegiate chapters across the United States and Canada, and has more than 195,000 collegiate and alumnae members worldwide.

FOX Sports Supports is a program of FOX Sports dedicated to serving the nonprofit community. They understand that with great success comes great recognition and even greater responsibility. Giving back is not only important to the program but to its employees. In 2016 FOX Sports Supports will dedicate time, money and resources to Girls on the Run through a variety of support including PSA’s, in game graphics, event activations, talent involvement and more.

Thirty-One Gifts is one of the world’s largest direct-selling companies, committed to celebrating, encouraging and rewarding others for who they are, offering purses, wallets, totes, home organization solutions, jewelry and more. With a mission to help women by giving them the opportunity to own their own business, we are a company with a compassionate heart, comprised of a family of individuals who share a passion for building confident girls and women. Through our charitable program, Thirty-One Gives, we have a commitment to changing the alarming statistic that a girl’s self-esteem peaks at the age of 9. We are excited to support Girls on the Run and work together to change that statistic and build confident girls.